acid reflux heartburn


Acid Reflux Symptoms and Treatment

By: Antony Wilton



Occasional reflux is normal, but when it occurs regularly and disrupts daily life, it is described as a disease - Gastro esophageal Reflux Disease, or GERD and can contribute to cancer where the stomach and esophagus meet.

You may experience a burning sensation in the top of your stomach, causing You to belch and probably feel bloated. This is the beginning of acid reflux, and can cause acid and stomach content to wash back into the oesophagus creating a burning sensation.

If you are suffering from this type of reflux heartburn the first thing you should do is take a good look at what you are eating. Over consumption of fatty foods and refined carbohydrates including biscuits, cakes and white bread can affect digestion and and cause reflux symptoms. Other irritants include salt, spices, sugar, curries, coffee, fizzy drinks and alcohol.

Before you take drastic action to treat heartburn lets look at suitable supplements to aid digestion. As well as supplements that contain digestive enzymes and hydrochloric acid, there are a number of specific formulas to relieve indegestion.

These contain ingredients such as active herbs including Globe Artichoke Leaf, Gentian Root, Fennel Seed and Ginger. These natural herbs have been used for years in treating stomach complaints. Swedish Bitters is another possible treatment well recommended. Probiotics such as Lactobacillus Acidophilus and Bifidacterium lactis are beneficial for digestion by maintaining the friendly bacteria in the gastrointestional tract.

If you feel that you are not over indulging in any of these foods, and reflux symptoms persist, see your doctor, as untreated gastric reflux can damage the esophagus and even lead to cancer. Doctors can now conduct an impedance pH test which determines whether your reflux is acid or not.

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